Winter Driving Safety Tips

Winter roads demand your full attention. Before you drive, make sure you’re rested, sober, buckled up, and your vehicle is fully cleared of snow and frost. Poor visibility, icy roads, and fatigue all increase risk so slow down, stay alert, and only drive if conditions are safe. Remember: Wear your seatbelt, even over lighter layers […]
Halloween Safety Tips

It’s Halloween night, a fun evening to be out with family, friends, and little ones in costume. Between the excitement of trick-or-treating and the buzz around the neighborhood, it’s easy to forget that accidents can happen. The good news is that most are preventable with a bit of awareness and planning. Here are a few […]
CPR & First Aid Save Lives

Emergencies can happen anywhere—at work, at home, or out in the community. That’s why CPR and first aid training matter. Whether it’s required in your workplace or you’re taking the initiative to learn as an individual, these skills can help you save a life when every second counts. Why It Matters At Associated Ambulance, our […]
5 Tips to Avoid Heat Stroke

As temperatures rise, so does the risk of heat-related illnesses such as heat exhaustion and heat stroke. Heat stroke is a serious medical emergency that occurs when your body can no longer regulate its temperature, leading to dangerously high body heat. Fortunately, there are simple steps you can take to protect yourself and others. Here […]
Wildfire Preparedness Evacuation Tips

In an emergency, being prepared can be lifesaving. That’s why knowing what to do before, during, and after an evacuation is critical. As paramedics, we’ve witnessed firsthand how preparation makes a real difference. When people are ready, they’re calmer, more in control, and safer. We want to help our communities feel confident and supported if […]
Lake-Smart Safety Tips

Alberta’s lakes come alive in the summer. There’s nothing better than a day on the water with friends and family, whether you’re boating, paddling, swimming, or just enjoying the view. But as first responders, we also know how quickly a fun day at the lake can turn into an emergency. With several of our stations […]
Ride Smart: ATV Safety

Spring has finally arrived in Alberta, and that means one thing for outdoor enthusiasts and rural workers alike: quad season is here. Whether you’re heading out to explore backcountry trails or using your ATV to get work done on the farm, it’s important to remember that safety comes first. At Associated Ambulance, we see firsthand […]