Winter Driving Safety Tips
Winter roads demand your full attention. Before you drive, make sure you’re rested, sober, buckled up, and your vehicle is fully cleared of snow and frost. Poor visibility, icy roads, and fatigue all increase risk so slow down, stay alert, and only drive if conditions are safe. Remember: Wear your seatbelt, even over lighter layers […]
Emma Spilchen | Out of the Blue
“Out of the Blue,” you can find Emma finding a balance between her first job in EMS and enjoying her time away from work! While Emma eventually hopes to become an ACP, she also has per personal fitness trainer diploma from NAIT to keep her busy! At home, Emma is surrounded by family with both […]
Halloween Safety Tips
It’s Halloween night, a fun evening to be out with family, friends, and little ones in costume. Between the excitement of trick-or-treating and the buzz around the neighborhood, it’s easy to forget that accidents can happen. The good news is that most are preventable with a bit of awareness and planning. Here are a few […]
Celebrating Excellence in Resuscitation!
Associated Ambulance is proud to announce that our crews received recognition at the 2025 CanROC Resuscitation Awards in Red Deer on October 16. With data entered through our Clinical Educator, Allisa Wright, we earned awards in all three categories, a huge accomplishment for our team. Award-winning crews: Cold Lake — High-Performance CPR & Resuscitation Award […]
Amanda Delaurier | Out of the Blue
“Out of the Blue,” you can find Amanda balancing her 26 year career with the many hobbies and personal connections she enjoys. She was kind enough to share a glimpse into who she is. I’ve been an ACP for 26 years and recently traded the South Zone for Drayton so I could spend more time […]
CPR & First Aid Save Lives
Emergencies can happen anywhere—at work, at home, or out in the community. That’s why CPR and first aid training matter. Whether it’s required in your workplace or you’re taking the initiative to learn as an individual, these skills can help you save a life when every second counts. Why It Matters At Associated Ambulance, our […]
Sarah Lallouz | Out of the Blue
“Out of the Blue,” you can find Sarah hitting up the ball diamonds. She plays softball and just recently played in the national qualifiers! Hope your team played well! The lake is a go-to summer hangout with her family, including her 8-month-old daughter. Being around the lake and in the outdoors allows Sarah to take […]
5 Tips to Avoid Heat Stroke
As temperatures rise, so does the risk of heat-related illnesses such as heat exhaustion and heat stroke. Heat stroke is a serious medical emergency that occurs when your body can no longer regulate its temperature, leading to dangerously high body heat. Fortunately, there are simple steps you can take to protect yourself and others. Here […]
Jenny Burrows | Out of the Blue
“Out of the Blue, you can find Jenny making the most of any season! The mountains are always calling for an adventure. Jenny is both an avid skier and mountain biker, so the high alpine is where she feels at home. Jenny pursued a short competitive mountain bike career and briefly held the Alberta champion […]
Timothy Benjamin | Out of the Blue
“Out of the Blue,” you can find Tim engaged in one of his many interests! If you go way back, Tim is a huge Chelsea FC Fan (Football/Soccer in England). Given the opportunity, travel is always on his Bucket list. From New York City to Germany and Berlin, just to name a few places. You […]